Morning Flow at the Vineyard
Join us for a refreshing and energizing morning of yoga at Rustique Wines! This all-levels class combines movement, breath work, and mindfulness to help you start your day feeling grounded and rejuvenated. Whether you’re new to yoga or a seasoned practitioner, you’ll find space to connect with your breath, stretch your body, and set a positive intention for the day ahead.
April 5th | 9am-11am
What to bring:
Yoga Mat
Water Bottle
Pillow or Blanket for Sound Bath
Location: Rustique Wines
All Levels Welcome
Come flow with us and start your morning with movement, mindfulness, and community. See you on the mat!